I help worn out women recover from burnout and survive stress.

With a back to basics approach, I provide judgment free support as you discover what makes you healthy.

Together we craft a sustainable plan that works for your values, your body and your needs.

Here’s what you can expect:

  • No gimmicks
  • Practical solutions
  • Simple and sustainable systems
  • A clear plan for a personalized path forward

Something different is possible.  Where would you like to start?




                    © Extra Mile Wellness